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Physiotherapy that understands

the athlete's mindset

HELPING SACRAMENTO ATHLETES RESOLVE PAIN AND RETURN TO TRAINING

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As an athlete, it is frustrating when pain and injury limit you.

At NorCal Physiotherapy, we understand the athlete's mindset and give a clear path to recovery so you can be confident that your body will support your active lifestyle.

"NorCal Physiotherapy is my go-to for any of my athletic needs. Being a collegiate athlete I frequently run into issues due to the constant stress I put my body under. For me, it is essential to have a physical therapist that I can trust and NorCal Physiotherapy is exactly that."

- Cathi

NorCal Physio's 4 Step Approach

To Performing Better Without Pain

Evaluate The Condition & Create A Plan

Effort without a plan is often wasted. Where are you right now and where do you want to go? The answer to that question is the focus of your Physio Eval. 

Ease Your Pain

When the body senses pain, it alters how muscles work, how joints move, and how movement is patterned. Ease the pain so you can not only feel better, but also see what is actually happening.

Fix The Cause

The location of pain is often not the cause of pain. Full resolution can only come when we fix that cause. We now target that cause through corrective exercises, accessory work, and strength training.

Build Resilience & Perform Better

At this point, pain has resolved and injury has healed. We want to maintain that progress and quickly correct anything that pops up. Long-term, life-long results happen now.

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The NorCal Physio Difference

Imagine being able to sit down with your doctor and talk. Talk about your injuries, your concerns, and your goals. Imagine feeling like you're being heard and able to discuss your goals so that this information can be used to create a customized plan to get you results. Then, every single session in your plan being directed at that goal.

Does this sound like the exact thing you want? This is the experience you will get at NorCal Physio.

This is what makes NorCal Physiotherapy different. We believe that taking time to understand why you want to get better helps us focus treatment on what you need.

So what is the NorCal Physio difference?

NorCal Physio is a performance, gym-based Physical Therapy clinic that utilizes individualized, custom, and goal-driven treatment to help active people overcome pain and injury.

Want to learn more about how we work?

Choosing a Physical Therapist is hard work and takes commitment. We get that! That's why we want you to get to know us first.

You need to vet us first and be confident that we are the right fit for you. 

Check out our blog to understand our thought process behind our treatment methods.

Physio Qs: What is the difference between PHYSIO and PHYSICAL Therapy?

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Get Started Now.

All you have to do is fill out the form and we will contact you. It's that simple.

Please fill out the form below and we will call you as soon as possible to answer your questions and help you get booked for an appointment.

We are excited to get the chance to work with you! One of our owners, Jessica, will reach out directly to you to assist.

From Recovery to Resilience: Using Injury As A Catalyst For Success

Did you know that you can actually use pain and injury to your advantage? We all get injured at some point. How you respond is incredibly important and will determine how well you recover. Learn more...

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Where can we send it?

NorCal Physiotherapy and Sports Sciences is a private Physical Therapy clinic in Sacramento, California focused on helping you recover from pain and injury and build a resilient body so you can stay active for life.

Call: 916.905.4541 | Email: [email protected]

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