Discover why athletes prefer performance physio.
Performance Physio is Norcal Physioā€™s premier youth athlete development program, designed specifically for high school, collegiate, and professional athletes aged 13-18.
Led by a Doctor of Physical Therapy, our small group sessions enhance every aspect of athletic development, providing personalized coaching that focuses on injury prevention and performance optimization.
Empower your athlete to gain the skills needed to excel in their sport and enhance their chances of competing at the collegiate level.
Level up your programming
What a program customized to your sport, your goals, and your team? Sign up with your teammates and we will createĀ EXACTLY what you need.
What sets Performance Physio Apart.
- Small Group Sessions:Ā 4-6 athletes per group for in depth development.
- Expert Guidance:Ā Led by a Doctor of Physical Therapy, ensuring professional, evidence-based training.
- Progress Tracking:Ā Regular testing and retesting to monitor improvements in strength, power, and agility.
- Injury Prevention:Ā Techniques and strategies designed to keep athletes healthy and performing at their peak.
- College Preparation:Ā Equip athletes with the skills and confidence needed to excel in their sport and enhance their chances of competing at the collegiate level.
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The path to peak performance
- Pursue Muscular Development
- Optimize Recovery
- Wield Stability
- Enhance Agility
- Refine Plyometrics
- Fortify Strength
- Unleash Skill
- Launch Success
Become Powerful
Fill out the form below and let's get started!
NorCal Physiotherapy and Sports Sciences is a private Physical Therapy clinic in Sacramento, California focused on helping you recover from pain and injury and build a resilient body so you can stay active for life.
Call: 916.905.4541 | Email: [email protected]
