Pushups: The Perfect Form & A Better Way to Modify
Dec 14, 2021
Pushups - one of the best known exercises. I know that you know how to do the exercise, but what if you could make a small change that would make it more effective?
If you have shoulder pain with pushups, making this little change can help...
Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
