Pushups: The Perfect Form & A Better Way to Modify
Dec 14, 2021
Pushups - one of the best known exercises. I know that you know how to do the exercise, but what if you could make a small change that would make it more effective?
If you have shoulder pain with pushups, making this little change can help...
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Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
