4 Steps to Fix Your Hamstrings
Nov 09, 2021
Hamstring injury is very common in sports. The reason for excessive injury in this area isn't that the Hamstrings are a fragile group of muscles; most of the time, it is due to limitations in training and rehab.
Use this guide to appropriately...
Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
