4 Steps to Fix Your Hamstrings
Nov 09, 2021
Hamstring injury is very common in sports. The reason for excessive injury in this area isn't that the Hamstrings are a fragile group of muscles; most of the time, it is due to limitations in training and rehab.
Use this guide to appropriately...
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Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
