NorCal Physio Blog

Back to Basics: Low Back Mobility For The Stiff And Sore

author: doctor caleb kauffmann. doctor of physical therapy deadlift low back pain mobilization squa Sep 06, 2021

We have all been there -

Too much sitting, too much driving, a bad nights sleep.

Too much squatting without warming up. Deadlifts didn’t feel right, but you pushed through them. You felt “off” while running and had some back...

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Dr Caleb Kauffmann

Author

Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.

Dr Eric Jacques DPT, CSCS

Author

Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.