Kettlebell armbar for shoulder stability
Feb 08, 2023
Shoulder stability is extremely important. Whether you’re an overhead athlete, a crossfit athlete, olympic lifter, jiu jitsu athlete, or a strongman, the shoulders have a huge demand placed on them. Shoulders are by no means...
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Dr Caleb Kauffmann
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Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
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Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
