Stop Doing This 1 Mistake To Stop Back Pain While Deadlifting
Deadlifting is good for back pain
Yes, you read that right. Deadlifting should NOT cause back pain. Deadlifting is good for back pain. Deadlifting makes our body stronger and more resilient. So deadlifting is not only good for back pain that...
Nervous about deadlifts? Give this a shot - The Belted Deadlift
Deadlifts save lives... That's a fact. Or atleast they help reduce back pain and improves athletic resilience.
Deadlifts are great for fixing low back pain, strengthening the control and stability of the trunk (ie "core strengthening"),...
Deadlifting Fixes Back Pain: Part 1
Deadlifting fixes back pain.
Sounds like a bold statment, doesn't it? And completely contradictory to typical advice on low back pain. But it is true! Personally, deadlifting was a key component to relieving the back pain I dealt with.
Here's the...
Exercises and Stretches to Resolve Low Back Pain, Radiculopathy, and Leg Pain
Low back pain affects most people at some point in their life. It is the leading cause of disability around the world. It is the most common musculoskeletal injury in the world. At any point in time, it has been reported that 577 million...
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Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
