Resolving Hip Impingement Pain
Hip impingement is a common issue we deal with at NorCal Physiotherapy. It is typically reported as a "pinch" in the front of the hip when the hip is flexed - when the knee moves toward the chest. It is an annoying pain that stops us from...
Exercises and Stretches to Resolve Low Back Pain, Radiculopathy, and Leg Pain
Low back pain affects most people at some point in their life. It is the leading cause of disability around the world. It is the most common musculoskeletal injury in the world. At any point in time, it has been reported that 577 million...
Why Does My Back Hurt? 2 Areas to Check First.
"Why does my back hurt?" is one of the most frequent questions in my physical therapy clinic.
I work with a wide range of people who experience back pain and it is always different.
- Different ages - from high schoolers to grandparents
- ...
2 MUST DO Exercises for Computer Workers
If you use a computer for work or school, I'm sure you can relate to this observation I had last week:
The absolute #1 complaint that I have heard recently is because of computer use.
Since we are all staying at home, we no longer have access to...
Recent Posts
Dr Caleb Kauffmann
Author
Dr Caleb Kauffmann is the owner of NorCal Physio and a Doctor of Physical Therapy.
Dr Eric Jacques DPT, CSCS
Author
Dr Eric Jacques is a Doctor of physical therapy with a history of completing and coaching powerlifting at a collegiate level.
